In winter the bright and radiant days are hidden, do not let the same happen to your skin. Remember that the weather can transform your skin if you are not prepared, so it is important that you change your daily routine a little with each season of the year.

What happens to the skin in winter? The two main problems are: dehydration and loss of shine. Do not let a new year arrive with undone skin, better look at what you can do to take care of it . These habits can make a difference:

1. SUPER HYDRATED SKIN

When it is cold our body produces less moisture. Therefore, the skin tends to dry out even more. To avoid this, use moisturizers that contain maximum absorption ingredients, such as hyaluronic acid, this will help keep your skin hydrated for longer.

2. LIFELESS HAIR

If your hair feels dry and dull, you need to repair it immediately. For that, it is best to apply a moisturizing mask once a week to provide it with the nutrients it lacks and a large dose of softness. It is also very important that you seal your hairstyle or blow-dry with a little argan oil, this will eliminate frizz and protect it from the environment.

3. WEAR A WOOL CAP ALL DAY

It's almost the best of winter. Having the perfect excuse to wrap up warm with a good wool hat is the perfect camouflage for a: I haven't had time to wash myself!! It also protects you from the environment.

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4. DRINK A LOT OF WATER

At this time we do not feel hot, quite the opposite and many of us forget to drink water, but our body still needs it, both for health reasons and to be able to carry out all its functions, such as our skin to stay healthy and hydrated.

5. EAT HOT FOOD

Believe it or not, the temperature of the food affects how long it takes to digest. You can eat the same amount of the same type of hot or cold foods, and your body will take longer with cold ones. In addition, the weather invites you to eat hot food. Don't let all your energy go into digesting and work hard in the kitchen.

WILL YOU PUT THESE TIPS TO THE TEST?

Comments

  • pcwayfjckw said:

    Muchas gracias. ?Como puedo iniciar sesion?

    November 11, 2020


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